One of the hottest trends in the wellness and cosmetics industries is charcoal toothpaste. It’s become a popular ingredient in branded face scrubs and masks, and some people swear by it for teeth whitening.
The kind of activated charcoal found in cosmetics and toothpaste is a fine-grained powder created by oxidizing wood, coconut shells, and other natural materials at extreme heat.
Today, there are many charcoal toothpaste options available both online and in the majority of drugstores. It is used medically to absorb and remove toxins since it is extremely absorbent. But does it actually work to whiten teeth?
Continue reading to learn about the advantages and disadvantages of using charcoal for teeth.
What Is Charcoal Toothpaste?
The current trend of charcoal toothpaste, commonly known as “black toothpaste,” is marketed as a natural way to keep healthy, white teeth. Activated charcoal, which is used in toothpaste like Hello activated charcoal toothpaste, Crest charcoal toothpaste, Colgate charcoal toothpaste, Smile active toothpaste, Brush Buddies charcoal toothpaste, Burt’s Bees charcoal toothpaste, Enamel toothpaste, some of the best charcoal toothpaste, is made by heating charcoal with gas. The charcoal’s pores are enlarged during the heating process, allowing it to trap chemicals.
charcoal toothpaste proponents assert that it pulls tartar, bacteria, and stains to your teeth like a magnet. In fact, activated charcoal toothpaste is the poison control measure that is used the most frequently in the developed world. Because activated charcoal binds to toxins in the digestive system, it stops them from being absorbed.
Black toothpaste‘s main ingredient is activated charcoal. Moreover, toothpastes with charcoal also include other ingredients. The toothpaste’s consistency, flavor, and sweetness are frequently included in these. For example, Crest’s charcoal toothpaste includes
- Water.
- Sorbitol.
- Sodium lauryl sulfate.
- Hydrated silica.
- Disodium pyrophosphate.
- Sodium hydroxide.
- Flavor.
- Cellulose gum.
- Charcoal powder for teeth.
- Titanium dioxide.
- Carbomer.
- Mica.
- Sucralose.
- Polysorbate 80.
- Sodium saccharin.
Is Charcoal Toothpaste Safe?
Is charcoal good for your teeth or not? The long-term effects of charcoal toothpaste require additional research. According to a 2017 review, due to untested claims and safety concerns, dentists should caution their patients against using charcoal-based toothpaste.
Is charcoal toothpaste good? What is now known about charcoal toothpaste is as follows:
Charcoal Toothpaste Is Too Abrasive For Daily Use
Your enamel can erode if you use a material that is overly abrasive on your teeth. Due to the exposure of the dentin, a calcified yellow tissue, your teeth may look more yellow as a result. From that, your teeth may become more sensitive.
Most Charcoal Toothpaste Brands Do Not Contain Fluoride
Does fluoride whiten teeth? Your tooth enamel is kept strong by fluoride, which helps to protect your teeth against decay and cavities. Some evidence suggests that charcoal toothpaste causes more tooth decay.
May Cause Staining On Your Teeth
Older teeth may develop particles of charcoal in their cracks and crevices.
The Effect Of Charcoal On Dental Restorations Is Unknown
The effects of charcoal on the materials used to create veneers, bridges, crowns, and white fillings are not yet known. Between them, there can be a buildup of charcoal, leaving a black or gray outline.
Does Charcoal Toothpaste Work?
Does charcoal whiten teeth? Your teeth’s surface stains may be removed with toothpaste that contains activated charcoal. Charcoal has a mild abrasive effect and has a restricted ability to absorb surface stains. However, there is no evidence that it whitens teeth naturally or affects stains that are below the enamel of the tooth.
A product must be able to remove both surface stains and intrinsic stains, which are those present behind the enamel, in order to effectively whiten teeth. Certain medications, excessive fluoride, or underlying medical conditions can also result in intrinsic stains.
While there are some benefits of activated charcoal that have been scientifically proven, charcoal whitening toothpaste is not one of them, according to available research.
Charcoal Toothpaste Benefits
Is charcoal toothpaste good for your teeth or not? The following are the only advantages of charcoal toothpaste:
- The following are the only advantages of charcoal toothpaste:
- May help remove surface stains on teeth.
- May help with bad breath.
- May help prevent staining when applied infrequently after a professional cleaning.
Charcoal Toothpaste Side Effects
Is charcoal bad for your teeth or not? The following are some disadvantages to using charcoal toothpaste:
- It is abrasive and could damage tooth enamel, making teeth yellow.
- Under the enamel, it does not remove stains.
- Using every day could cause tooth sensitivity.
- Fluoride, which helps prevent cavities and tooth decay, is absent from the majority of products.
- Older teeth and dental restorations including veneers, bridges, crowns, and white fillings could become stained as a result.
- Its safety and long-term effects are currently unknown.
The potential for charcoal toothpaste to be abrasive, deficient in fluoride, and cause decay and enamel damage are all safety concerns. Activated charcoal should also be avoided by some people, including those who are
- Pregnant or breastfeeding.
- Using birth control.
- Taking oral medications.
While it is not recommended to swallow charcoal toothpaste, it does happen occasionally. Moreover, charcoal toothpaste could be absorbed through your mouth’s mucous membranes. If you take medications, you should exercise caution when swallowing activated charcoal since it may decrease the absorption of drugs and other chemicals.
Natural Remedies For Whitening Your Teeth
If you want to whiten your teeth, you have lots of safe and practical options. There are lots of options for over-the-counter whitening products that the American Dental Association (ADA) has endorsed.
Moreover, professional whitening products, good toothpaste for whitening, dental toothpaste are also available through toothpaste from dentist. Your options consist of
- Whitening toothpaste.
- In-office whitening.
- Whitening strips.
- At-home whitening under dentist supervision.
Look for teeth-whitening products with the ADA seal of approval and those that include blue covering and hydrogen peroxide when looking for this kind of products.
A 2019 study comparing whitening toothpaste and technologies, such as activated charcoal, found that these whitening methods are the most effective.
There are other treatments that people use in addition to charcoal toothpaste to naturally whiten their teeth at home.
Making Dietary Changes
By avoiding foods that stain teeth, you can stop further staining. Teeth could become stained by tannin-containing foods and drinks like wine and tea. They can also be stained by coffee, dark beverages, and juices.
Acidic foods can make your teeth look yellow by wearing down the enamel. People who are worried about the color of their teeth should avoid consuming too much soda, coffee, or citrus. In contrast, they ought to always brush their teeth afterward.
The standard recommendation from dentists is to wait at least 30 minutes after eating before brushing your teeth. Early brushing can damage enamel because acids can weaken it.
Nicotine stains are less likely to occur if you give up smoking or using tobacco products. Moreover, it can stop gum disease and tooth decay, both of which can damage enamel and result in oral health issues.
Trying Oil Pulling
Oil pulling is the method of using oil to clean the mouth of debris, bacteria, and debris. Some research indicates that cleaning the mouth with particular oils may assist to whiten the teeth, while it is not a substitute for regular brushing and flossing.
Oil pulling is regarded as unconventional dentistry by the American Dental Association (ADA), which claims that “no reliable scientific research suggests that oil pulling reduces cavities, whitens teeth, or improves oral health and well-being.”
To test out this method, however, spit out the oil after rinsing the mouth with it for around 20 minutes after brushing.
These oils are suitable for oil pulling, such as
- Coconut oil for whiten teeth
- Sesame oil.
- Sunflower oil.
Brushing With Baking Soda
The surface of the teeth can be gently polished and cleaned of stains with baking soda. Although baking soda has been found to be a safe stain remover, some people worry that it is too strong and could damage enamel.
Baking soda might be helpful to reduce plaque and stop tooth decay since it may also aid to fight bacteria.
Using Hydrogen Peroxide
A mild bleach like hydrogen peroxide can help whiten discolored teeth. A person can try brushing for 1-2 minutes twice daily for a week with a mixture of baking soda and hydrogen peroxide for the best results and They should only do this occasionally.
Hydrogen peroxide may make teeth more sensitive, so it shouldn’t be used over an extended period of time or by those who already have sensitive teeth.
Whitening With Fruit
The enzymes papain and bromelain, which are respectively found in papayas and pineapples, may both help whiten teeth.
According to a study released in 2020, tooth-whitening gels that contain bromelain or papain have a significant clinical potential to whiten teeth.
To determine whether or if these enzymes are useful, more research is required. The ADA advises against immediately rubbing fruit on your teeth since the acid in the fruit can actually damage the color of your teeth.
Chewing High-Fiber Foods
Eating some high-fiber vegetables and legumes can help to protect dental enamel by decreasing mouth acidity. Beans or leafy greens like spinach cause the mouth to produce more saliva, which aids in neutralizing acid in the mouth.
Frequently Asked Questions
What is the best toothpaste for tartar removal to buy?
- Periogen.
- LIVFRESH.
- TartarEnd.
- Plus White Coffee Drinkers.
- Plaque.
- Periogen.
- Dentalcidin.
What is the best toothpaste for plaque to buy?
Here are the best plaque toothpastes.
- Colgate Optic White Advanced.
- Plaque HD.
- JASON Healthy Mouth.
- Sensodyne Repair & Protect.
- Tom’s of Maine Fluoride.
- Parodontax Whitening.
- Hello Oral Care Activated Charcoal.
What is the best toothpaste for bad breath to buy?
- TheraBreath.
- Crest 3D White.
- Sensodyne Pronamel.
- Colgate MaxFresh.
- Arm & Hammer.
- Aquafresh Fluoride Toothpaste.
- Oxyfresh.
- Philips Sonicare.
What is the best toothpaste for cavities to buy?
- Colgate Cavity Protection.
- Crest Pro-Health Pro.
- Arm & Hammer.
- Parodonta.
- Sensodyne Repair & Protect.
- TheraBreath.
- Biotene Fluoride.
- Tom’s of Maine.
What are the best no fluoride toothpastes to buy?
Here are the best toothpaste that have no fluoride in toothpaste.
- Schmidt’s Activated Charcoal.
- Hello Oral Care Fluoride Free.
- Tom’s of Maine.
- Marvis Classic.
- Dr. Bronner’se.
- Jason Healthy Mouth.
- Aesop Toothpaste.
- Desert Essence.
- Davids Natural Whitening.
- Kiss My Face Triple Action.
What is the best toothpaste for sensitive teeth to buy?
- Sensodyne Rapid Relief.
- Parodontax Complete Protectiom.
- Colgate Sensitive Toothpaste.
- Aquafresh Sensitive Toothpaste.
- Arm & Hammer.
What is the best toothpaste with fluoride for your teeth?
Is fluoride in toothpaste bad for you or not? Fluoride is safe and beneficial for your teeth, actually.
- Colgate Total.
- Crest’s Gum Detoxify.
- Sensodyne Pronamel.
- Tom’s of Maine.
Is Crest or Colgate better?
Instead of the sodium fluoride used in most other toothpaste, including Colgate, Crest Pro-Health uses stannous fluoride. Tin is a key component of stannous fluoride, which uses to bind fluoride. According to studies, it might be more effective at preventing erosion.
What are the disadvantages of deep cleaning teeth?
Deep cleaning your teeth might damage your nerve and increase your risk of infection if you already have a weak immune system. Cleaning could hurt, and sensitivity during treatment doesn’t ensure that your gums will reattach to your teeth. Even more gum recession could result from the cleaning.
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The Bottom Line
Despite receiving a lot of attention and press, charcoal toothpaste does not surpass other tooth pastes or over-the-counter whitening products. Due to the small number of studies, it may help remove surface stains, but its long-term effectiveness is still unknown. Consult a dentist to determine the most effective whitening option for you.
To remove bacteria and whiten teeth, people use charcoal toothpaste. The claimed assertions, however, are not well-supported by the available information. People on birth control or medication should be careful while using charcoal toothpaste since some medicines can be prevented from being absorbed by activated charcoal. Moreover, using activated charcoal while breastfeeding or pregnant is not advised.
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